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Jasmin Gallardo
Feb 9, 20242 min read
tidying up and decluttering for a calm and organized weekend- easy & fun
Welcome to a weekend of transformation! In the pursuit of a calm and organized life, there's no better place to start than your own...
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Jasmin Gallardo
Feb 3, 20243 min read
gardeniing and plant care for stress relief and relaxation- easy & fun
In the midst of our fast-paced lives, finding moments of tranquility becomes crucial for our mental well-being. Gardening and plant care...
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Jasmin Gallardo
Feb 2, 20242 min read
family mindfulness activities for a fun and relaxing weekend- busy moms edition
For busy moms juggling multiple responsibilities, weekends are an opportunity to unwind and connect with family. In this blog, we'll...
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Jasmin Gallardo
Feb 2, 20242 min read
mindfulness meditation for busy business people- relaxing weekend activity
In the fast-paced world of business, finding moments of tranquility and relaxation becomes crucial for maintaining balance and...
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Jasmin Gallardo
Feb 2, 20242 min read
mindful coloring and art theraphy for a stress-free weekend- body and mind
As our lives become increasingly hectic, finding ways to unwind and destress is essential for our overall well-being. One delightful and...
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Jasmin Gallardo
Jan 31, 20242 min read
mindful listening, podcasts, and audiobook recommendations for a relaxing weekend- body and mind wellness
As the weekend unfolds, creating a space for mindful listening can be a transformative way to relax and nurture your body and mind....
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Morgan Desmond
Jan 29, 20244 min read
Tranquil Minds, Balanced Lives: Ten DIFFERENT Meditation Styles.
In today's fast-paced world, it can be difficult to carve out moments of serenity and stillness. However, meditation provides a range of...
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Jasmin Gallardo
Jan 28, 20242 min read
creating a tranquil at-home spa day experience- body and mind
In the hustle and bustle of our daily lives, finding moments of peace and relaxation becomes essential for our well-being. One way to...
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Jasmin Gallardo
Jan 25, 20242 min read
CREATING A RELAXING AND COZY READING NOOK AT HOME- EASY & FUN
In the hustle and bustle of our daily lives, having a dedicated space to escape into the world of books can be a soothing retreat. In...
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